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The Circle Method for Decluttering and Resetting in 2023
Join us for a webinar featuring Integra Health registered psychotherapist Cheyanne D'Souza, and Thrive Health CEO Alec McCauley on how using The Circle Method for decluttering and mindfulness will help you achieve your wellness goals for 2023. Developed by Integra Health’s licensed practitioners, adopting this method for mental health and well-being will help you reset and refocus for 2023 - personally and professionally.

Topics to be addressed include:
- What are some common physical and mental signs of being overwhelmed and stressed, specifically in the new year?
- What is The Circle Method, and how can you start to implement it in your day to day life?
- What are some long-term physical and mental health benefits of creating mindful practices early in the new year? How can you start to notice these benefits within yourself?
- How is Circle’s platform designed to help Canadian employees reach an enhanced mindful state? Can digital healthcare technology such as Circle enable mindfulness in 2023?

Register for free today, and submit any advance questions for our panelists to join@getcircle.health. You will also have the opportunity to ask questions during the session.

Jan 24, 2023 12:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Thrive Health.